Course curriculum

  • 1

    Welcome to the course!

    • A message from Professor Pete

    • About the Course

    • But first...
  • 2

    Managing Distance

    • When to Clinch

    • Clinch from Guard
  • 3

    What is the Guard?

    • What is the Guard?
  • 4

    Closed Guard Submissions

    • Submissions Demystified

    • Triangle

    • Armbar

    • Kimura
  • 5

    Closed Guard Sweeps

    • Sweep Concepts

    • Hip Bump Sweep

    • Scissor Sweep

    • Pendulum Sweep
  • 6

    Fundamentals of Passing the Closed Guard

    • Anchor Points & Posture

    • Breaking the Guard

    • Initiating the Guard Pass
  • 7

    Passing the Closed Guard

    • Over the Leg Pass

    • Under the Leg Pass

    • Knee Slide

    • Combining Passes

    • Combining Passes

    • High Leg Drill
  • 8

    Passing the Open Guard

    • Passing the Open Guard | Core 4 Concepts

    • Knee Slide

    • Bullfight Pass

    • Leg Drag

    • Under the Leg Pass

    • Passing Combos

    • Angles and Misdirection

    • Knee Slide Drill

    • Leg Drag Drill
  • 9

    Sweep/Submission Combos

    • Hip Bump to Kimura

    • Hip Bump to Triangle

    • Training Footage